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This inviting draw-in book is filled with drawing activities to help soothe busy minds and shrink down worries. The activities include mindful drawing to bring your focus to the here and now, soothing shading and other art techniques, and ways to use your imagination to make worries feel small. Unworry Drawing was written with the help of a child psychologist, who uses drawing every day to help children work through unwelcome thoughts and feelings.
Everybody worries. This book is a way to help you put your unwanted thoughts to the side and focus on the here and now instead, by simply sweeping a wet paintbrush over the pages and watching them burst into color. Sixteen detailed pictures include under the sea, meadow, and rainforest scenes, plus calming patterns and mandalas to color. With a handy fold-out back cover to prevent colors from running through to the page beneath.Series: Magic Painting BooksSimply dip the magic water brush into water, brush it over the black and white patterns, and you'll be amazed at the colors that magically appear.
Let your worries float away as you doodle, draw, scribble and sketch your way through this relaxing book.
This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, color, and design, to calm-down tactics and relaxation exercises. Series: Activity Journals Behold the antidote to boredom at last! Whether it’s a rainy afternoon or a long summer’s day, whether you’re at home or with friends, you’ll never get bored with these books. Includes an elastic bookmark so you won’t lose your place!
Now breathe…and relax. This magic painting book is all about taking a little time to breathe, focus and be calm, with the help of some friendly sloths. Series: Magic Painting Books Simply dip the magic water brush into water, brush it over the black and white patterns, and you’ll be amazed at the colors that magically appear.
Now breathe… and relax. This write-in activity book is all about taking a little time to breathe, focus, and be calm, with the help of some friendly sloths. Try a little yoga, color in soothing squiggles, or go on a sense safari – take a quiet moment just for you. With links to Usborne Quicklinks with specially selected websites for more relaxation activities. Series: Activity Journals Behold the antidote to boredom at last! Whether it’s a rainy afternoon or a long summer’s day, whether you’re at home or with friends, you’ll never get bored with these books. Includes an elastic bookmark so you won’t lose your place!